Category: Muscle Building

8 Tips to Build Lean Muscle and Lose Body Fat

Are you ready to transform your body and achieve your fitness goals?  Building lean muscle and losing body fat can be challenging, but with the right approach, it’s absolutely achievable. No, you can’t bulk and lean at the same time, but it is possible to build lean muscle and still keep your body fat to […]

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“3 Supplements That Saved My Sex Life and Supercharged My Performance”

Check out this story from one of our loyal Inno Supps customers on how the Supercharged Male Stack changed his life — in more ways than one! Not long after my 38th birthday, I found myself experiencing an alarming decline in my manhood. Aren’t your 30s supposed to be the prime of your life? How […]

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Protein: Why Your Body Needs It

If there’s one thing that can help you eat less and increase the chance you’ll lose weight, it’s getting more protein.  However, approximately one billion people worldwide have inadequate protein intake. This is especially true for vegans and older adults. In fact, one study found that adults aged 50+ only consume about 16–50g per day!  […]

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Winter Bulk: 3 Supplements You Need For Gains Season

‘Tis the season for making gains!! While you don’t have to time “bulking” with the seasons, many people prefer to bulk in the winter months. With sweaters replacing swimsuits and so many high-calorie gatherings during the holidays, winter is a great time of year to increase your food intake and dedicate time to building as […]

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Bulking vs. Shredding: What’s the Difference + What do I take?

Branched chain amino acids have been one of the most popular sports supplements over recent years and for a slew of great reasons. There is more research providing evidence that supports the use of BCAA than almost any other supplements on the market.

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