Category: Sexual Health

Ignite The Spark: Discover the 7 Erogenous Zones to Reignite Your Love Life

Getting your partner in the mood isn’t just exclusive to below-the-belt activities. Experts say foreplay is the key to a healthy, lively sex life – yet many of us tend to overlook its significance. The body is filled with many secret pleasure zones, known as “erogenous zones” which can unlock a world of intimate connection […]

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3 Testosterone Killers and 5 Ways to Combat Low T

If something just doesn’t feel right, and you’ve noticed a decline in the masculine traits you once took for granted – like a full head of healthy hair, boundless energy, and the ability to effortlessly shed pounds and gain muscle – the likely culprit might be low testosterone. But what if age isn’t the sole […]

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5 Reasons to Pee After Sex: Your Secret Weapon Against UTIs

Hey there, Inno fam! Question: Does peeing after sex prevent UTIs? We’ve all heard the advice: “Make sure you pee after sex to avoid UTIs!” But is this just another urban legend, or is there some truth to it? Let’s dive into the science behind this age-old recommendation and explore how a little post-intimacy trip […]

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4 Tips To Boost Libido For Women of All Ages!

Ladies, if you are sick of struggling with unexplained weight fluctuations, mood swings, sleepless nights, brain fog, fatigue, the pains that come with your monthly period or menopause, or just the lovely process of aging– listen up!  There are natural herbs, botanicals and adaptogens that work with your body to provide the support you need […]

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5 Tips to Help You Last Longer In Bed

If you want to take your sexual performance to the next level, look no further! In this blog, we explore five tips to help you last longer in bed, as well as five exercises to turn you into a full-blown sex machine! From breathing techniques and position changes to the squeeze technique and focusing on […]

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7 Shocking Testosterone Killers and How To Naturally Get It Back In A Healthy Range

You have probably heard that age is the reason men experience low testosterone. It is true that levels of this crucial hormone naturally decline about 1 percent per year after age 30. But growing evidence shows that age, in itself, isn’t the cause of testosterone drops in healthy older men. Researchers discovered these drops actually […]

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5 Ways to Combat Hormonal Weight Gain

You’re killing yourself at the gym, and the weight is not coming off. Or, you have a “meno” belly that you just can’t shake no matter how many sit-ups you do. Nothing is working and you are at the brink of frustration. We may have some answers for you — you may be a victim […]

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“3 Supplements That Saved My Sex Life and Supercharged My Performance”

Check out this story from one of our loyal Inno Supps customers on how the Supercharged Male Stack changed his life — in more ways than one! Not long after my 38th birthday, I found myself experiencing an alarming decline in my manhood. Aren’t your 30s supposed to be the prime of your life? How […]

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Ashwagandha 101: Everything You Need for the Sheets

Have you heard about the latest natural remedy for improving sleep? It’s called ashwagandha, and it’s been used for centuries to help with various health concerns, especially sleep. But did you know that it could also help you in the bedroom? In this blog, we’ll give you everything about ashwagandha to keep you soundly sleeping […]

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12 Interesting Facts About Female Sex Drive, Orgasms and More

Sex and sexual desire are different for every woman. Even your own libido will change numerous times throughout your life (heck, even multiple times a day). There are lots of sneaky causes of low sex drive in women. Sexual desire is complicated, and so are all the ways it connects to our physical and mental […]

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Female Vitality Stack: Support Libido, Hormones, Better Sleep

Ladies, have you ever felt like your zest for life has been sucked out of you?  You know, things like… Low sex drive and lackluster satisfaction Horrible symptoms when your “monthly visitor” comes  Low self-esteem (most likely due to weight gain or aging)  No “zest” for things you once enjoyed Feeling unsettled or imbalanced Ongoing […]

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8 Tips to Keep Your Libido Flying High For Valentine’s Day — and Night!

Valentine’s Day is right around the corner and if you feel like you need a little boost to your libido to set your night off right, we are here for you!! Here’s 8 ways to get you in the mood — and keep you in the mood — for V-day! Get in regular exercise: Regular […]

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