Category: Nutrition

Peanut Butter Banana Protein Oatmeal

Bored of the same old oatmeal breakfast routine? Look no further than our delicious peanut butter banana oatmeal recipe that will keep you fueled for the day ahead! Made with our Advanced Iso Protein, a high-quality whey isolate protein that delivers 25 grams of protein per serving, this oatmeal is not only tasty, but it’s […]

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Night Shred vs. Night Shred Black – Which One Is Better For Your Sleep?

Are you struggling to get quality sleep at night?  There are quite a few options on the market to choose from. Melatonin is probably the most well-known. Then there’s the antihistamine diphenhydramine HCl, otherwise known as the ingredient in Benadryl that makes you sleepy.  The problem with these popular OTC sleep aids is they eventually […]

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5 Ways Chili Peppers Help Burn Stubborn Fat

Are you tired of trying every diet and exercise plan and still aren’t seeing results? Or have you hit a plateau that you can’t seem to bust past no matter how hard you try? You might want to kick up the heat!!  And we don’t mean adding more exercise or cutting additional calories…  An extract […]

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Supercharged Caramel Frappé

Looking for a refreshing, delicious way to energize your morning coffee? Look no further than our fat-burning Caramel Frappé recipe featuring our Java Shred Original Blend! This easy-to-make frappé is not only a tasty treat, but it also contains ingredients to accelerate fat, supercharge your metabolism and boost your mood and energy levels. Check out […]

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10 Foods that Help You Stay Full When You’re Trying to Lose Weight

Are you tired of feeling hungry all the time while trying to lose weight? Does the mere thought of cutting calories make your stomach growl like a grizzly bear? If so, you’re not alone! Many people struggle with hunger and cravings while trying to shed unwanted pounds, and it can be a major roadblock on […]

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Lemon Protein Bundt Cake

What if we told you, you can have your cake and eat it too? You’re in luck! Our Lemon Protein Bundt Cake is definitely a recipe made to impress whether you’re entertaining guests for brunch or as a post-workout snack. Packed with our delicious Advanced Iso Protein Vanilla, this must-try recipe is easy and versatile […]

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Craving Control: 6 Reasons You’re Tempted by Food and How to Fight Back

You know the feeling — you’ve just finished a meal, but you’re still craving that bag of chips in your pantry. Or maybe you’ve been trying to stick to your diet all day, but suddenly you find yourself raiding the fridge for something sweet.  What if I told you that those cravings could actually be […]

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5 Natural Ingredients to Improve Circulation and Revitalize Your Health

Want to improve your health? Improving your circulation and blood flow is a good, healthy start. Good blood flow ensures oxygen and essential nutrients reach your vital organs and tissues (think the heart and the brain)  And natural solutions may be just what you need. In this blog, we’ll highlight several natural herbs and minerals […]

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Cinnamon French Toast Protein Waffles (Vegan-Friendly)

Looking for a delicious and healthy breakfast option that’s both vegan and packed with protein? Look no further than this amazing Vegan Protein Waffle recipe featuring our best-selling Clean Vegan Protein in Cinnamon French Toast! Made with natural ingredients and loaded with protein to help you power through your morning, this recipe is sure to […]

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Green Shandy Mocktail

St. Paddy’s Day is right around the corner and we’re celebrating with a festive mocktail featuring our Inno Greens! This all-in-one delicious formula optimizes gut health, improves hydration, supports the immune system and supercharges weight loss. Containing more than 25 greens and superfoods, plus advanced prebiotics and probiotics, one scoop of Inno Greens boosts your […]

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Cosmo-Collagen Mocktail

It’s time to sit back, relax and get ready to glow with this delicious collagen mocktail recipe crafted with our hottest-selling Inno Glow— a multi-collagen complex naturally formulated to enhance your natural beauty from the inside out by boosting you hair, skin and nail health PLUS reap the benefits of this thermogenic fat-burning blend. Sip […]

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Chromium 101: How It Works to Block Carbs

If you’re a pizza lover or obsessed with French fries — or vanilla cupcakes with buttercream frosting (my true weakness…), this blog is for you! We will explore chromium and how it helps block your body from absorbing carbs.  You may be asking, “What the heck is chromium?” Or maybe not. Either way, we’ve got […]

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