Apple Cider Punch

It’s that time of year when the air gets crispier and everything’s suddenly pumpkin-spiced. But we’ve got something a little different and whole lot better to spice up your fall— our Apple Cider Punch featuring our Natural BCAA in Candy Apple!

Imagine your classic apple cider with a twist— one that not only tickles your taste buds but also gives your body a little boost. Boost recovery, hydration and strength to build lean muscle with our delicious formula you won’t get enough of!

Grab your Natural BCAA and give this quick, easy recipe a try this season!


1 serving Natural BCAA – Candy Apple

1 cup apple cider

1/2 cup orange juice

Ginger ale

Apple slices

Orange slices

Cinnamon sticks


  1. Combine Natural BCAA, apple cider and orange juice in a large pitcher
  2. Toss in sliced apples, oranges and cinnamon sticks. Refrigerate for at least one hour.
  3. When ready to serve, add ginger ale and pour over glasses filled with ice.
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Pumpkin Spice Latte

As the leaves change color and the air turns crisp, there’s one thing on every coffee lover’s mind— pumpkin spice latte season! But we’ve got something even better…

What if we told you you can enjoy this fall favorite while also boosting your metabolism and mental cognition without the crash? Compared to your regular overpriced coffee, Java Shred offers a cleaner, healthier choice to help prime the body to burn fat and experience peak mental drive.

Check out our classic twist on pumpkin spice with our Java Shred morning brew! This cozy beverage isn’t only delicious, but will give your fall morning routines an amazing kickstart! Plus, it’s super quick for those busy mornings.

So, grab your Java Shred and let’s whip this up together!


1 serving Java Shred Original Brew

7 oz hot water

3 oz half and half

1/2 tsp pumpkin spice powder


1. Mix one serving of Java Shred, pumpkin spice powder and hot water. Stir well.

2. Warm up half and half in the a microwave-safe mug for 30 seconds.

3. Using a frother, whisk warm milk until frothy. Pour on top of the Java Shred mixture.

4. Garnish top with a pinch of pumpkin spice powder (optional).

Frozen Strawberry Daiquiri

Ready to take your taste buds on a tantalizing journey that’s equal parts indulgence and innovation? Join us for happy hour with refreshing Frozen Strawberry Daiquiri featuring our fat-burning collagen, Inno Glow!

Whether you’re toasting under the sun or celebrating indoors, this collagen-infused cocktail is not only delicious but boosts your metabolism for enhanced fat burn and contains age-reversing natural ingredients to support stronger, healthier hair, skin and nails! Let’s cheers to that!


2 scoops Inno Glow – Strawberry Margarita

1 cup frozen strawberries

1/2 cup sparkling water

1/4 cup fresh lime juice

2 cups ice cubes

1/8 tsp sea salt (optional)


  1. Combine all ingredients in blender. Blend until smooth.
  2. Pour into glass and serve garnished with lime and strawberry slices (optional).
  3. Serve right away and enjoy!

Sarah lost 24 lbs in 4 MONTHS with this stack!

We all need a network of people who can provide support, especially when embarking on a weight loss journey…

And our customer Sarah is proof!

The 36-year-old found the encouragement she needed to stick to her diet and exercise regime from the thousands of members in our Inno Supps online community and lost 24 pounds in only four months!! 

But that is only half of Sarah’s weight loss story…

Sarah also took the advice of many in our online community and took an “inside-out” approach to lose weight, prioritizing two contributing factors to weight loss— gut health and sleep.

Sarah works at a restaurant and says she would come home wired and unable to wind down after a long shift— until she stumbled across Night Shred.

Thanks to the clinically-backed natural ingredients in our unique nighttime thermogenic sleep aid, Sarah says she can finally relax, fall asleep fast, stay asleep all night and wake up refreshed and ready to tackle her busy day.

After seeing how well Night Shred worked and the scale moving down, Sarah decided to address another root of weight gain she’d seen a lot of people in our online community talk about— gut health.

Sarah purchased the Complete Gut Health Stack and says that when things REALLY started to change…

“I lost a good 5-10 pounds once I started taking the Complete Gut Health Stack. I’ve been trying all last year to get back into it, and honestly, Inno Supps pushed me in the right direction. I don’t know if I could have done it without the supplements and support.”

Most people don’t realize that lack of sleep and an unhealthy gut are two leading causes of weight gain and weight loss resistance. Sarah had no idea until she heard so many people in the community talk about it and how they overcame it with the help of Night Shred and the Complete Gut Health Stack!

And look at her now! In only four months, Sarah went from 167 pounds down to 143 pounds, is no longer bloated and uncomfortable every day, has energy and restored self-confidence.

Don’t let these common pain points hold you back any longer. Give Night Shred and the Complete Gut Health Stack a try so you can start seeing rapid, long-term results, just like Sarah!

And don’t forget about the power of personal connection! You don’t have to do this alone! We have an entire community of like-minded people in our Inno Supps VIP Facebook Group. We’d love for you to join our exclusive community!

Enhance Gut Health Reduce Bloating and Improve Overall Wellness

“I saw results right away and the game changed!” David’s shredded transformation is INSANE

“You have a choice…. either invest in your health or pay for it later.” 

These wise words come from our customer David, whose story and transformation we want to share with you today!

Like many people, David put his health on the back burner during lockdowns and gained some excess body fat. He says he looked at himself in the mirror and decided right then and there that he would start training again. 

After trying many supplement brands and being unsatisfied, he decided to try Inno Supps…

And the result?! David went from 220 pounds with excess body fat to 209 pounds of rock-hard lean muscle. But more than that, David says prioritizing his health and finding supplements that actually worked to make the process easier and more effective has changed everything about his life. 

Now, David is on a mission to continue to gain muscle and share his journey with other people saying…

“If I did it, then there is a lot of potential in other people as well. I know people are hesitant and say eating healthy and supplements are too expensive. I tell them you better pay for it now than later with hospital bills.”

The Simeon Panda Stack is exactly what Elite Professional Athlete Simeon Panda takes daily and contains the products David used to transform his body (Advanced ISO Protein, Volcarn 2000, Max Strength HCI and Night Shred) plus five other supplements (HMB+, Inno Shred, Storm Maker, Inno Cleanse and CLA 1000) that work together to help you…

✓ Experience rapid strength and muscle gains

✓ Improve recovery and reduce muscle soreness

✓ Incinerate stubborn body fat and rev up metabolism

✓ Force body to produce abdominal fat-blasting brown adipose tissue

✓ Mobilize stubborn fat cells and burnt them for energy

We take great pride in that people of all fitness levels trust us to help them reach their fitness goals. Whether you are just starting out or are a seasoned fitness pro…

==> The Simeon Panda Stack is an excellent addition to diet and exercise that will help you reach your goals faster and easier! Click here to shop!

Fat-Burning Lemonade

As the temperature rises and we bask in the glorious summertime rays, there’s nothing quite like a refreshing glass of lemonade to keep us cool and invigorated. But what if I told you we have a secret ingredient that will take your lemonade game to a whole new level? Get ready to tantalize your taste buds and kickstart thermogenic fat-burning with our fantastic Volcarn 2000!

Ready to torch stubborn fat and boost your metabolism? Let’s get down to business and whip up this easy-peasy fat-burning lemonade recipe!


2 servings (one capful) Volcarn 2000 – Lemon Lime Flavor

1/4 cup lemon juice

1 tbsp lemon juice

1 cup ice cubes

1 cup sparkling water (optional)

Lemon slices (optional)


1. Combine all ingredients in a tall glass. Mix well.

2. Garnish with lemon slices (optional).

BCAA Margarita

What’s better than a classic margarita on a hot summer day? But how about a margarita that not only tantalizes your taste buds but also gives your body a boost of essential amino acids?

Our refreshing Margarita recipe features our Natural BCAA for a delightful twist on a beloved cocktail that combines flavors you love with added benefits for recovery, hydration and performance.

So, grab your shaker, round up the ingredients below and get ready to sip your way to both hydration and muscle recovery. Let’s get started! Cheers!


Natural BCAA – Candy Apple

1/4 cup filtered water

1/4 cup fresh lime juice

1 tsp agave syrup

1 cup ice

Lime wedge (optional)

Salt (optional)


1.Combine all ingredients in a shaker bottle.

    2. Shake for 30 seconds then strain into margarita glass.

    3. Serve with salt on the rim and lime wedge (optional).

    Makes 1 serving: Calories 51 | Carbs 14.7 g | Fat 0 g | Protein 0.5 g

    Lance dropped 50 LBS! His transformation is SHOCKING!

    “I actually had man boobs before I started taking this stack! Now, my man boobs are gone, my love handles have melted away and my stomach is so much flatter… My clothes fit so much better now.”

    Lance was in pretty good shape until he was derailed by a devastating knee injury from a snowboarding accident. Several surgeries later, he found himself overweight at 260 pounds. 

    The extra weight made him sluggish with no energy, especially when he woke up in the morning. And working 12-hour days didn’t help. It was a struggle just to find time to work out…

    Once his doctor cleared him, Lance hit the gym full force. But he wasn’t getting the results he hoped for, mainly because his diet and nutrition just weren’t there…

    Then came the Thermo Shred Stack which helped him lose over 50 pounds!

    Now he’s 211 pounds… and showing off nice, lean muscle with his weight loss.

    Lance is down to 211 pounds, his BMI is down 10% and his blood sugar levels declined – which is life-changing because he is diabetic. 

    Lance not only reached his fitness goals, but he achieved his health goal of getting completely off prescription medication!

    Even he is shocked by his new transformation! And he absolutely LOVES Inno Supps products because they don’t have any artificial sweeteners or fillers — so he 100% recommends them to his friends and family.

    ==> Click here to shop and shred just in time for summer with the Thermo Shred Stack!

    Supercharge Fat Burning & Ignite Your Metabolism - Inno Shred - Inno Cleanse - Volcarn - Night Shred - Inno Spresso - Night Shred Black - Carb Cut Complete - Inno Shred Focus

    Cutting for summer? Here’s what Johnathan did…

    Summer here and if you’re having trouble shaking off those winter pounds, check out how Johnathan used the Carb Cut Shred Stack to get shredded just in time for summer…

    Being a former athlete, Johnathan has always been in decent shape. But a few years ago, he found himself a bulky 220 lb. He reached his gains, but it wasn’t in the areas he wanted.

    Johnathan took a leap of faith and copped the Carb Cut Shred Stack — and he couldn’t believe the results! A few months later, he was weighing in at 199 lbs! He not only lost 21 lbs, he also GAINED a lot of lean muscle.

    Johnathan is loving the results and very happy with his transformation. His body composition improved and he put on a lot of lean muscle mass — even his friends and family are noticing!

    He’s more confident, his energy levels are up, and he’s more disciplined when it comes to diet and exercise. He says the Carb Shred Stack helped him in so many areas of his life — and not just physically. Mentally too!

    Carb Cut Complete was a complete game-changer for Johnathan — especially because he’s a pizza lover! He says it’s a good feeling to know that he can rely on Carb Cut Complete to absorb some of those carbs, especially on his cheat days! 

    Taking Inno Shred Focus first thing in the morning gave Johnathan laser-sharp focus throughout the day. Even during his workouts! He was amazed that he could feel it working — even better, it helped him stay in the zone

    Before he started taking Night Shred Black, Johnathan would wake up 6 or 7 times each night. And then he’d wake up exhausted….

    But now, he can sleep through the night, PLUS he feels a real difference in the quality of sleep he’s getting. He wakes up energized, doesn’t feel sluggish and feels like his body recovers much better after an intense workout.

    Johnathan absolutely loves taking Volcarn 2000 before every workout! He stacks it with Inno Shred because it’s stimulant free and the combo gives him ultimate stamina and supercharged energy to him push through his workouts. 

    Johnathan never went through with an actual full-body cleanse before Inno Cleanse. But now, his bedtime regime of Night Shred Black and Inno Cleanse has him waking up energized in the morning and feeling much leaner.

    Overall, his gut feels better, everything looks a lot leaner and his waist feels nice and slim…In his words, he “feels clean, feel lean and overall great!” 

    The best part is, he says he wakes up feeling like a superhero most days… and he can thank the Carb Cut Shred Stack for that!

    Johnathan has experienced such good results that he’s even turned some of his friends onto Inno Supps supplements.

    ==> Summer bodies are built in the winter, so get the Carb Cut Shred Stack today! It’s NEVER too late! Click here if you want to transform your body like Johnathan! 

    Has Inno Supps changed your life? We’d love to hear your story! Email us at review@innosupps.com.

    How Jenny dropped 85 LBS and CHANGED her life!

    Can’t get rid of that stubborn fat hanging around your waistline?

    Want to work out, but don’t have the energy to even get out of bed in the morning?

    Are you having trouble pooping or digestive issues?

    Then you’ll want to hear Jenny’s story…

    Jenny, like many people, struggled with weight her entire life…

    A job and two kids certainly didn’t give Jenny much time to focus on herself or her health… and the weight just kept coming on.

    Plus, she was terribly out of shape and couldn’t walk far even if she was trying to get in some form of exercise.

    The COVID-19 lockdowns were a blessing in disguise for Jenny because being confined to the house gave her the perfect opportunity to start focusing on herself, her kids and indulge in some self-care. 

    She was searching for energy supplements and found the Thermo Shred Stack instead….

    And her entire life — and health — completely changed…

    Because Jenny LOST 85 POUNDS!!!!

    She says she looks better and feels better than she has in years! And her confidence is sky-high!

    Inno Cleanse took Jenny’s weight loss to another level. She’s always had digestive issues, and before taking Inno Cleanse, she wouldn’t regularly go #2. Her doctors recommended a bunch of laxatives, which never worked for her. But Inno Cleanse has changed all that.

    “For someone with digestive issues Inno Cleanse is a complete game-changer for me.” 

    Taking Volcarn 2000 before every workout helped Jenny blast through her sets — she was working out longer with way more stamina and endurance. 

    Inno Shred Focus is one of Jenny’s favorites because she has trouble focusing. And being that Jenny is a late-night snacker, she saysitwas a godsend. Inno Shred Focus not only helped curb her cravings, but she also gave up sweets and ditched soda. 

    Jenny set an exercise goal for herself and by the end of the year, she was CRUSHING IT walking 4-6 miles a day, 4-5 days of the week! All thanks to the Thermo Shred Stack!

    And Jenny is only scratching the surface with her weight loss! She’s still on the journey to lose more weight, and she’s confident she can hit her goals with the Thermo Shred Stack!

    Blast stubborn fat and reach your weight loss goals like Jenny with the Thermo Shred Stack!


    Supercharge Fat Burning & Ignite Your Metabolism - Inno Shred - Inno Cleanse - Volcarn - Night Shred - Inno Spresso - Night Shred Black - Carb Cut Complete - Inno Shred Focus

    How Samuel dropped 25 lbs: An EPIC summer body transformation!

    Don’t let emotional eating keep you from your dream body! 

    Emotional eating took Samuel down an unhealthy path that led him straight to type 2 diabetes. 

    This devastating news made him really commit to get his weight under control. 

    But always a yoyo with his weight his entire life, it was still hard for Samuel to lose weight, even knowing his health was at risk. 

    … Until he found the SUMMER SHRED STACK!

    With the Summer Shred Stack, Samuel LOST 25 LBS IN JUST 60 DAYS!

    The self-proclaimed “supplement junkie” was on the quest for effective supplements, and Inno Supps gave him exactly what he was looking for. 

    Every morning, Samuel would start his day with Volcarn 2000, which he could FEEL torching his stubborn, unwanted fat. “It gives immediate energy and that extra push I need.” 

    And every evening he took Night Shred — for years his sleep schedule was inconsistent and he would always wake up sluggish and tired. He took OTC and even some prescription sleep aids, but they didn’t have the same effect as Night Shred. He feels a HUGE difference in his sleep now. 

    Even if you’ve struggled with your weight all your life like Samuel, it’s never too late!!

    ==> Order the Summer Shred Stack TODAY and receive 4 FREE BONUS ITEMS with your purchase! CLICK HERE to claim your offer!

    There’s still time to get your summer body shredded and on point in time for summer season!

    Let’s get to work!

    Get Your Body Back With the Summer Shred Stack

    Spark Up Your Fourth Of July With These Must Haves!

    Fourth of July weekend is here! It’s finally time to get ready for warm summer days and celebrate with our loved ones. Whether you’re heading down to the beach or grilling BBQ in your backyard, we found 4 essential items to have on hand this weekend to make your celebration fun and enjoyable. 


    If you’re refraining from the booze this weekend, we’ve got some lip-smacking recipes you definitely need to try! From our Mango Chamoy Margarita Slushie to our Protein Piña Colada, we have guilt-free drinks that offer more than a delicious refresh!

    Outdoor games

    What better way to burn extra calories than with some fun, competitive games under the sun? Gather your friends for a round of beach volleyball or bust out a water balloon fight— the possibilities are endless! 

    Fresh salads and juicy fruits

    Summertime calls for fresh, vibrant salads and hydrating fruits! Whip up a colorful fruit platter for everyone to enjoy or salads with leafy greens topped with a refreshing low-calorie dressing. 

    Stay hydrated…

    … with our Natural BCAA! While you’re enjoying all the fun and games, it’s essential to stay hydrated! Formulated with natural electrolytes, 9 amino acids, BCAAs and glutamine + 3 mouth-watering flavors to choose from, this hyper-hydration essential will keep you replenished all day long. 

    Remember, this weekend is all about celebrating freedom, good company and a healthy lifestyle. Make this Fourth of July weekend a memorable one that embodies the spirit of fun, health and happiness. 

    Happy Independence Day!